This smoothie is a good option for those of you who are looking for a quick afternoon snack to help get you through your afternoon or who are in need of a fast meal replacement. Eat with one ounce of nuts for a complete meal.
Ingredients
1 cup sugar free fruit flavored yogurt
1 cup frozen mixed berries
1 scoop vanilla flavored protein powder
1/2 cup milk
2 ice cubes
1 tsp vanilla extract
Directions
Pulse blend the ice cubes until crushed.
Next add in the yogurt, milk, vanilla extract and blend again.
Toss in frozen mixed berries and protein powder, blending a final time until desired consistency is reached.