Ingredients
1 lb Lean ground beef
1 package Taco seasoning mix
1 Onion, chopped
1 cup Water
4 Whole wheat soft tortilla shells
1/2 cup Fat-free Sour cream (optional)
1/2 cup Salsa
1/4 cup Low-fat shredded Cheddar cheese (optional)
Diced Peppers, Onions and Tomatoes (or any other desired vegetable)
Shredded lettuce
Directions
Brown the ground beef and onion in a skillet over medium heat.
Stir in the taco seasoning mix and water and let simmer for 4-5 minutes.
Remove from heat and allow to cool slightly.
Once cooled, spoon beef into soft tortilla shells and top with sour cream, salsa, cheese, shredded lettuce and diced veggies.
Wrap and serve. (makes 4 servings)
Nutrition Facts
Serving Size 1 Taco
Amount per serving
Calories 490
Total Fat19.25g
Total Carb36.75g
Protein40.5g