When athlete Jen Jewell wakes up in the morning, she always looks forward to making—and eating!—her very own berry-infused protein pancakes.
"I love using my beloved Cor-Fetti with this one because, when you add in the fruit, it gives off a cake-like quality," says Jen. If you have a sweet tooth to tame, this is the recipe for you.
Because these pancakes are higher in carbohydrates, they are perfect for pre- or even post-morning workouts. Even if you're not going to be working out, simply finding the time to prepare and enjoy these can help you start your day right!
Ingredients
1/3 cup oats
2 tbsp light almond milk
1 scoop Cellucor Corf-etti whey protein
1 whole egg
3 egg whites
1/3 cup blueberries or sliced strawberries
Directions
Mix all ingredients together in a bowl.
Spoon batter into a heated pan or griddle.
Wait a couple of minutes, until the batter bubbles and hardens around the edges, then flip.
Serve as-is or with your favorite low-sugar syrup.
Nutrition Facts
Serving Size: 1 serving
Recipe yields 1 serving
Amount per serving
Calories 394
Total Fat8g
Total Carb23g
Protein54g